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Day 84 – The Finish Line

December 21, 2014 H

Today is the final day of my experiment, but it is not the final day of the changes that I…

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Filed under: achieve, achievement, determination, featured, fit, fitness, heather marcus, life goals, mindful, mindfulness, motivation, motivational, workout, Zen, Zen of working out

The Difference Between Dreamers and Achievers Is Action (Day 79)

December 16, 2014 H

The past 78 days I showed me a lot, but one thing in particular has stuck out: The importance of…

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Filed under: featured, fit, fitness, heather marcus, inspiration, mindful, mindfulness, motivation, motivational, the Zen of working out, workout, Zen

Day 78 – Change You Can See

December 15, 2014 H

Oh man… heck yes.  I’m finally seeing & feeling change. Worked out this morning & snapped a pic in the…

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Filed under: 84 to fit, Dallas, determination, fit, fitness, hard body, heather marcus, life, progress, results, sweat, workout

Day 78 – On the Road Again

H

We hit the trail around the lake again today. It was a partial struggle because I just didn’t feel right,…

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Filed under: Dallas, determination, fit, fitness, heather marcus, motivation, run, self improvement, sweat, workout

Day 75 – There Are No Words!

December 12, 2014 H

Yesterday, I got so wrapped up in recording my thoughts, I didn’t give the post a title! That’s kind of…

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Filed under: changing my life, fit, fitness, heather marcus, mindful, mindfulness, progress, results, self improvement, sweat, workout, Zen

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heather.marcus

Today, I turn 35 years old & Behbeh is 35 days old Today, I turn 35 years old & Behbeh is 35 days old (my brain loves that)... This picture is from many, many years ago around this time of the year & if there’s one thing I could tell the little girl back then & this one in my arms right now, I think it’d be: Lean into love – be it, give it, jam with what aligns with it.
❄️🎄😊
#MerryChristmas #tbt #HappyBirthday #TrustYourLove #babylove
Here’s a calming video of petting a sleeeeepy ma Here’s a calming video of petting a sleeeeepy mau-mau
“This what you meant when you said I’m a Scorp “This what you meant when you said I’m a Scorpio?”
👶🏻
#TummyTime went splendidly today... our little turkey picked up her head, scrunched all around, really blasted the lats... then gave us a good #laugh with this move.
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