Today is the final day of my experiment, but it is not the final day of the changes that I…
The past 78 days I showed me a lot, but one thing in particular has stuck out: The importance of…
Oh man… heck yes. I’m finally seeing & feeling change. Worked out this morning & snapped a pic in the…
We hit the trail around the lake again today. It was a partial struggle because I just didn’t feel right,…
Yesterday, I got so wrapped up in recording my thoughts, I didn’t give the post a title! That’s kind of…