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Above the Noise

January 31, 2015 H

I’m living a double life. One exists in a world of material things, worries; the one most see. This life…

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Filed under: above the noise, ANA, antinuclear antibodies, distractions, featured, healthy, heather marcus, life, life guru, lifestyle, living, mindful, mindfulness, motivation, noisy world, rise above, stress, substance, substantial, substantial life, the Zen of living, wellness

Today, I’m Glad

January 28, 2015 H

Today, I’m glad. I’m glad for a sink full of dishes, the sign of another evening we spent nourishing our…

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Filed under: cheerful, chores, glad, glad for the bad, kindness, life, living, mindful, Pollyanna, stress, the Zen of living

I Am, Literally, Destroying Myself

January 3, 2015 H

December 22nd and 23rd, I got to spend time at the best place for the holidays: The hospital!! Okay, I’m…

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Filed under: +, antinuclear antibodies, Ayurveda, chronic inflammation, featured, healing, healthy, heather marcus, inflammation, life, mindful, mindfulness, motivation, perseverance, Plus, strong, support group, the Zen of living, wellness, Zen

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  • The Quiet Devastation of Being Ignored
  • The Politics of Discontent: How Politicians Leverage the Theory of Relative Deprivation

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    Once upon a time, I was a college government professor. The End.

    (Actually, one of the student-athletes asked me to be their “person” on the women’s soccer Faculty Appreciation Night & I got a signed t-shirt, and I’ll cherish that entire experience forever)

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