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Introducing Cardio

December 8, 2014 H

We hit the trail today down at White Rock Lake. k Almost four miles!! I was completely shocked, not being…

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Filed under: determination, fit, fitlife, fitness, life, motivation, running, White Rock Lake

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heather.marcus
Do you ever just... nerd out on Life? 😛 Like, d Do you ever just... nerd out on Life? 😛 Like, dude, I am 100% down for digging in... inspecting situations... dissecting circumstances... Because conversations about life are THE BEST. I am curious about the stuff that happens in it, and vibe on understanding how things link together. Not to judge. Simply... ((TO KNOW)) #TheMoreYouKnow star shoots by
Learned a super-cool crochet technique from the am Learned a super-cool crochet technique from the amazing @tinnahekl, so I tried it out on a colorful blanket for the baby! This #mosaic style is fun to do, even more fun to see completed, & the tight weave makes it SO cozy... I can’t wait to wrap up the nugget & get all snuggly once she’s here this winter 😊 🧶
Came across this @kellyslater quote on @surfertoda Came across this @kellyslater quote on @surfertoday & substituted surf-specific terms for general life: "Your surfing can get better on every turn, on every wave you catch. Learn to read the ocean better. A big part of my success has been wave knowledge." ...becomes... #Life can get better at every turn, with every up and down. Learn to understand/assess things better. A big part of success is knowledge. && that knowledge comes from paying attention, looking for ways to improve at every turn, seeking the #knowledge in any (every?) situation. Even the difference between “any” and “every” – I know that there’s something to learn in every situation, but the learning happens when there’s awareness coupled with the openness to receive it.
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