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Roll Out!

January 7, 2016 H

Part of my birthday present from Jelaine was a trip to the spa. Yes, Lawd… Leading up to the day…

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Filed under: alleviate tension, featured, fitness, foam roller, health, healthy tissue, ludacris, massage, recovery, roll out, soreness, tension relief, wellness

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Today, I turn 35 years old & Behbeh is 35 days old Today, I turn 35 years old & Behbeh is 35 days old (my brain loves that)... This picture is from many, many years ago around this time of the year & if there’s one thing I could tell the little girl back then & this one in my arms right now, I think it’d be: Lean into love – be it, give it, jam with what aligns with it. ❄️🎄😊 #MerryChristmas #tbt #HappyBirthday #TrustYourLove #babylove
Here’s a calming video of petting a sleeeeepy ma Here’s a calming video of petting a sleeeeepy mau-mau
“This what you meant when you said I’m a Scorp “This what you meant when you said I’m a Scorpio?” 👶🏻 #TummyTime went splendidly today... our little turkey picked up her head, scrunched all around, really blasted the lats... then gave us a good #laugh with this move.
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