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Juice Fast – Day 02

January 6, 2015 H

Waking up was tough today, no lie. We have a history of making some pretty epic breakfast tacos in our…

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Filed under: +, inspiration, juice, juice cleanse, juice fast, life, motivation, motivational, Plus

Day 84 – The Finish Line

December 21, 2014 H

Today is the final day of my experiment, but it is not the final day of the changes that I…

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Filed under: achieve, achievement, determination, featured, fit, fitness, heather marcus, life goals, mindful, mindfulness, motivation, motivational, workout, Zen, Zen of working out

The Difference Between Dreamers and Achievers Is Action (Day 79)

December 16, 2014 H

The past 78 days I showed me a lot, but one thing in particular has stuck out: The importance of…

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Filed under: featured, fit, fitness, heather marcus, inspiration, mindful, mindfulness, motivation, motivational, the Zen of working out, workout, Zen

Day 72 – Agnes Is Going to Be the Fittest Kitty EVER

December 9, 2014 H

Click to view video. Agnes is notorious at our house for constantly being in the mix… or in the way…

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Filed under: 84 to fit, changing my life, Dallas, determination, fit, fitness, heather marcus, life goals, motivation, motivational, sweat

Day 70 – An Attitude of PROaction

December 7, 2014 H

I wrote down some thoughts about LIVING this entire process (being more healthy) and not thinking of it as being…

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Filed under: changing my life, Dallas, determination, fit, fit fam, fit life, fitness, healthy, healthy living, heather marcus, inspiration, lifestyle, motivation, motivational, workout

Day 68

December 5, 2014 H

My front is so flat. I like the view. My pony keg will be a six pack in no time…

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Filed under: 84 to fit, Dallas, December, fit, fitness, healthy, heather marcus, inspiration, motivation, motivational, Texas weather, workout

Day 62 – Self Determination

November 29, 2014 H

We talk about the path to our goals, as if its a destination, something to go and get. But it…

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Filed under: changing my life, Dallas, determination, fit, fitness, heather marcus, life, motivation, motivational, personal growth, self improvement, sweat, workout

Day 61 – Calm

November 28, 2014 H

This puppy is the sweetest, most calm darling I’ve ever known. I need a reminder to be calm on the…

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Filed under: 84 to fit, better life, better me, Dallas, fit, fitness, heather marcus, lifestyle change, mindfulness, motivation, motivational, self improvement, sweat, then, then of working out, workout

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