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It’s YOUR Life. Don’t Be A Thing-trump-Grabs About It.

February 13, 2017 H

One of my Instagram followers tagged me in this post (along with Oprah, so I’m glad to even be in…

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Filed under: #MakeYouHappen, achievement, be bold, change your life, dream, life goals, make you happen

Words, Thoughts, Pics

March 6, 2015 H

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Filed under: be yourself, improvement, inspiration, inspire, life, life coach, life goals, life inspiration, life of substance, love, love yourself, mindful, mindfulness, revelation, self improvement, substance, words of inspiration

Day 84 – The Finish Line

December 21, 2014 H

Today is the final day of my experiment, but it is not the final day of the changes that I…

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Filed under: achieve, achievement, determination, featured, fit, fitness, heather marcus, life goals, mindful, mindfulness, motivation, motivational, workout, Zen, Zen of working out

Day 72 – Agnes Is Going to Be the Fittest Kitty EVER

December 9, 2014 H

Click to view video. Agnes is notorious at our house for constantly being in the mix… or in the way…

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Filed under: 84 to fit, changing my life, Dallas, determination, fit, fitness, heather marcus, life goals, motivation, motivational, sweat

Day 66 – Beasts

December 3, 2014 H

We are the beast’s today. Haha. It has been so much fun to introduce the raw, unfiltered experience of working…

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Filed under: 84 to fit, achievement, changing my life, Dallas, determination, fitness, heather marcus, inspiration, jelaine, life, life goals, self improvement, Sit, workout

Day 60, turkeys…

November 27, 2014 H

No better way to start a day o’ feasting than with a kick-butt workout. Seriously, even if it’s too avoid…

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Filed under: 84 to sit, changing my life, Dallas, fitness, heather marcus, inspiration, inspirational, it, life changes, life goals, motivation, motivational, workout

Day 55 – Be the Change You Wish to See

November 22, 2014 H

Last week-ish, it occurred to me that in order to make change stick and live as an improved person, that…

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Filed under: 84 to fit, changing my life, Dallas, determination, fit, fitness, heather marcus, improvement, life goals, lifestyle change, motivation, motivational, self improvement, workout

Day 45 – The Value of Rest

November 12, 2014 H

As hard as we work, and as hard as we work out, jelaine and I are just as good at…

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Filed under: 84 to fit, Dallas, determination, fit, fitness, healthy, healthy living, heather marcus, inspiration, inspirational, life change, life goals, motivation, motivational, self improvement

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