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What You Do

February 2, 2015 H

What you do cannot be measured. Not with words. Not with numbers. Not with gestures. Not with symbols. What you…

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Filed under: +, affection, amazed, appreciation, aware, awareness, be the change, compassion, devotion, glbt, goddess, grateful, gratitude, health, heart health, inspiration, inspirational, jelaine, jelaine Geml, kindness, LGBT, life, lifestyle, love, love is love, mindful, mindfulness, motivation, spirit, wellness, what you do

Day 60, turkeys…

November 27, 2014 H

No better way to start a day o’ feasting than with a kick-butt workout. Seriously, even if it’s too avoid…

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Filed under: 84 to sit, changing my life, Dallas, fitness, heather marcus, inspiration, inspirational, it, life changes, life goals, motivation, motivational, workout

Day 45 – The Value of Rest

November 12, 2014 H

As hard as we work, and as hard as we work out, jelaine and I are just as good at…

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Filed under: 84 to fit, Dallas, determination, fit, fitness, healthy, healthy living, heather marcus, inspiration, inspirational, life change, life goals, motivation, motivational, self improvement

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heather.marcus

Today, I turn 35 years old & Behbeh is 35 days old Today, I turn 35 years old & Behbeh is 35 days old (my brain loves that)... This picture is from many, many years ago around this time of the year & if there’s one thing I could tell the little girl back then & this one in my arms right now, I think it’d be: Lean into love – be it, give it, jam with what aligns with it.
❄️🎄😊
#MerryChristmas #tbt #HappyBirthday #TrustYourLove #babylove
Here’s a calming video of petting a sleeeeepy ma Here’s a calming video of petting a sleeeeepy mau-mau
“This what you meant when you said I’m a Scorp “This what you meant when you said I’m a Scorpio?”
👶🏻
#TummyTime went splendidly today... our little turkey picked up her head, scrunched all around, really blasted the lats... then gave us a good #laugh with this move.
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