I live down the street from an elementary school. Along with all of the 20 mph and crosswalk signs, there…
Last week-ish, it occurred to me that in order to make change stick and live as an improved person, that…
When I was younger, I was really self conscious about my legs. They’ve always been strong, thick, muscular… And those…
It’s All Hallows Eve, and what better way to celebrate than working out twice! (Also, its bloody cold outside. Gotta…