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Words, Thoughts, Pics

March 6, 2015 H

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Filed under: be yourself, improvement, inspiration, inspire, life, life coach, life goals, life inspiration, life of substance, love, love yourself, mindful, mindfulness, revelation, self improvement, substance, words of inspiration

When I Am My Own Safe Zone, I Make Others Safe

January 7, 2015 H

I live down the street from an elementary school. Along with all of the 20 mph and crosswalk signs, there…

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Filed under: +, featured, improvement, life, Plus, self improvement

Day 55 – Be the Change You Wish to See

November 22, 2014 H

Last week-ish, it occurred to me that in order to make change stick and live as an improved person, that…

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Filed under: 84 to fit, changing my life, Dallas, determination, fit, fitness, heather marcus, improvement, life goals, lifestyle change, motivation, motivational, self improvement, workout

Day 47 – Strong Foundations

November 14, 2014 H

When I was younger, I was really self conscious about my legs. They’ve always been strong, thick, muscular… And those…

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Filed under: 84 to fit, Dallas, determination, fit, fit life, fitfam, fitness, gym, heather marcus, improvement, inspiration, life, life coach, living, motivation, self improvement, sweat, workout

Day 33 – I remember now… I love working out

October 31, 2014 H

It’s All Hallows Eve, and what better way to celebrate than working out twice! (Also, its bloody cold outside. Gotta…

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Filed under: 84 to fit, carving pumpkins, determination, fit, fit life, fitfam, fitness, Halloween, improvement, life, motivation, sweat, workout

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