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Above the Noise

January 31, 2015 H

I’m living a double life. One exists in a world of material things, worries; the one most see. This life…

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Filed under: above the noise, ANA, antinuclear antibodies, distractions, featured, healthy, heather marcus, life, life guru, lifestyle, living, mindful, mindfulness, motivation, noisy world, rise above, stress, substance, substantial, substantial life, the Zen of living, wellness

Zucchini Latkes – Recipe

January 20, 2015 H

I asked my fb friends for foodspiration because there are gorgeous zucchini in my refrigerator just begging to be grubbed!…

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Filed under: breakfast, easy health, eat right, featured, food, healthy, healthy food, healthy recipe, heather marcus, recipe, yum, zucchini, zucchini latkes, zucchini pancakes, zucchini recipe

“Whatever You Are, Be a Good One” (or, A Note of Gratitude)

January 13, 2015 H

Almost everyone is familiar with the Abraham Lincoln saying, “Whatever you are, Be a good one,” It seems so simple…

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Filed under: ANA, antinuclear antibodies, featured, friends, friendship, grateful, healthy mind, heather marcus, inspiration, life, living, love, mindful, one love, together, togetherness, uveitis

This Girl Is On Fire

H

After a few days of running around the town, Monday night was mint with a sigh of relief when we…

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Filed under: dynamic, Express, express myself, expression, healthy, heather marcus, jelaine Geml, life, life improvement a living, life upgrade, paint, self expression, self improvement

Feast Before Fast

January 4, 2015 H

I’ve decided to do a two-week juice fast, starting tomorrow. Hopefully, this will give my body the nutrients it needs…

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Filed under: 20 Feet, 20 Feet seafood joint, ANTI-NUCLEAR, antibodies, antinuclear antibodies, Dallas, featured, heather marcus, inspiration, lobster, lobster roll, mindful, mindfulness, wellness

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HIT ME ON THE ‘GRAM

heather.marcus

Today, I turn 35 years old & Behbeh is 35 days old Today, I turn 35 years old & Behbeh is 35 days old (my brain loves that)... This picture is from many, many years ago around this time of the year & if there’s one thing I could tell the little girl back then & this one in my arms right now, I think it’d be: Lean into love – be it, give it, jam with what aligns with it.
❄️🎄😊
#MerryChristmas #tbt #HappyBirthday #TrustYourLove #babylove
Here’s a calming video of petting a sleeeeepy ma Here’s a calming video of petting a sleeeeepy mau-mau
“This what you meant when you said I’m a Scorp “This what you meant when you said I’m a Scorpio?”
👶🏻
#TummyTime went splendidly today... our little turkey picked up her head, scrunched all around, really blasted the lats... then gave us a good #laugh with this move.
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