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Above the Noise

January 31, 2015 H

I’m living a double life. One exists in a world of material things, worries; the one most see. This life…

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Filed under: above the noise, ANA, antinuclear antibodies, distractions, featured, healthy, heather marcus, life, life guru, lifestyle, living, mindful, mindfulness, motivation, noisy world, rise above, stress, substance, substantial, substantial life, the Zen of living, wellness

Zucchini Latkes – Recipe

January 20, 2015 H

I asked my fb friends for foodspiration because there are gorgeous zucchini in my refrigerator just begging to be grubbed!…

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Filed under: breakfast, easy health, eat right, featured, food, healthy, healthy food, healthy recipe, heather marcus, recipe, yum, zucchini, zucchini latkes, zucchini pancakes, zucchini recipe

“Whatever You Are, Be a Good One” (or, A Note of Gratitude)

January 13, 2015 H

Almost everyone is familiar with the Abraham Lincoln saying, “Whatever you are, Be a good one,” It seems so simple…

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Filed under: ANA, antinuclear antibodies, featured, friends, friendship, grateful, healthy mind, heather marcus, inspiration, life, living, love, mindful, one love, together, togetherness, uveitis

This Girl Is On Fire

H

After a few days of running around the town, Monday night was mint with a sigh of relief when we…

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Filed under: dynamic, Express, express myself, expression, healthy, heather marcus, jelaine Geml, life, life improvement a living, life upgrade, paint, self expression, self improvement

Feast Before Fast

January 4, 2015 H

I’ve decided to do a two-week juice fast, starting tomorrow. Hopefully, this will give my body the nutrients it needs…

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Filed under: 20 Feet, 20 Feet seafood joint, ANTI-NUCLEAR, antibodies, antinuclear antibodies, Dallas, featured, heather marcus, inspiration, lobster, lobster roll, mindful, mindfulness, wellness

I Am, Literally, Destroying Myself

January 3, 2015 H

December 22nd and 23rd, I got to spend time at the best place for the holidays: The hospital!! Okay, I’m…

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Filed under: +, antinuclear antibodies, Ayurveda, chronic inflammation, featured, healing, healthy, heather marcus, inflammation, life, mindful, mindfulness, motivation, perseverance, Plus, strong, support group, the Zen of living, wellness, Zen

Sweet Anticipation

December 30, 2014 H

There are a few minutes of every day I wait for you to come home that stretch on for eternity.…

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Filed under: anticipation, heather marcus, life, living, love, my life, other, same sex relationship

Day 84 – The Finish Line

December 21, 2014 H

Today is the final day of my experiment, but it is not the final day of the changes that I…

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Filed under: achieve, achievement, determination, featured, fit, fitness, heather marcus, life goals, mindful, mindfulness, motivation, motivational, workout, Zen, Zen of working out

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  • The Future of Consulting in 2023
  • Re-Negotiating Our Social Contract
  • America: The Land of Opportunity… Only If You Make Yourself Free to Pursue It

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The Future of Consulting in 2023
  • Recent Posts

The Future of Consulting in 2023

By H / January 3, 2023
In the fast-paced world of consulting, it can be challenging to stay ahead of the curve and identify the most...
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Re-Negotiating Our Social Contract
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Re-Negotiating Our Social Contract

By H / July 18, 2020
There is a theory in political science that we operate under an implied Social Contract, that is our moral and/or...
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America: The Land of Opportunity… Only If You Make Yourself Free to Pursue It
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America: The Land of Opportunity… Only If You Make Yourself Free to Pursue It

By H / July 5, 2020
Having faith in this country has been really difficult lately. Actually, no, I shouldn't say it that way... No matter...
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This ‘Moral Vacuum’ Sucks
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This ‘Moral Vacuum’ Sucks

By H / June 17, 2020
Yeah, that's an amazing & hilarious pun that I make to our robo-vac (who we named Ray Donovan & I...
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DIY: Diaper Changing Table
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DIY: Diaper Changing Table

By H / June 11, 2020
So, you want to repurpose that old chest of drawers. Cool. That's exactly the position I found myself in. So,...
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“If You Support Racism, Say Nothing”
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“If You Support Racism, Say Nothing”

By H / June 2, 2020
Everybody knows the funny little saying by either Lincoln or Twain the goes: Better to remain silent and be thought...
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I didn’t see color because I didn’t know to look for it.
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I didn’t see color because I didn’t know to look for it.

By H / June 1, 2020
“I don’t see color”Please, see the intentions of people who say this. Don’t attack them because you saw some post...
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The Benefit of…
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The Benefit of…

By H / May 17, 2020
It's no secret that being American feels different to different people. It is different for different people. It's obvious when...
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Curiosity Is Not A Crime
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Curiosity Is Not A Crime

By H / May 13, 2020
Surveillance video of Ahmaud Arbery, the young man killed by a father and son in Georgia, entering a mid-remodel home...
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Being democratic is not enough, a majority cannot turn what is wrong into right.
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Being democratic is not enough, a majority cannot turn what is wrong into right.

By H / May 7, 2020
You've probably seen the news story about the Georgia man who was hunted down and murdered in cold blood by...
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