Above the Noise

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I’m living a double life. One exists in a world of material things, worries; the one most see. This life is the sort of world that’s been constructed around us by ego and the struggle for power. It’s the world … Continued

Carrot & Apple Muffins – An Original Recipe

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There’s so much more than carrot & apple in these babies – they’ve got ginger, maybe a bit of cabbage that snuck in, flax seed that brings a huge fiber payload, and some other goodies. They’re soft and yummy, dense … Continued

Quinoa, Asparagus & Cherry Tomato Salad

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This knocked my lights out, it was so good… & for such little “work”. We got some gorgeous cherry tomatoes from the farmers market, so I halved and quartered them whenever necessary to get nice bite-sized pieces. I threw them … Continued