I snapped this pic in the mirror earlier. I’ve been in this mirror since the first day of my 84 To Fit challenge, trying to see what my body is up to. For almost the last two months, we’ve been extra vigilant about what we eat and drink and allow into our bodies. We juice […]
Tag: healthy living
Juicing may seem daunting at first – How do I know what will taste good? What combination of fruits and veggies work best? But it’s really as simple as taking what you like and tossing it in a juicer. Boom. When I got my juicer a few years back, I had no idea what I […]
This knocked my lights out, it was so good… & for such little “work”. We got some gorgeous cherry tomatoes from the farmers market, so I halved and quartered them whenever necessary to get nice bite-sized pieces. I threw them in the bowl and covered them with some balsamic vinaigrette, then turn the salt grinder […]
Haven’t worked out much (oral steroids make me yuck), but juicing and eating well are keeping me in the fight!
I made these randomly one morning. And they were a huge hit! directions: Warm tortillas Smash avocado on the tortilla & salt lightly Sprinkle parmesan cheese over the avocado Scramble eggs (I usually do 1-1.5 eggs per taco, depending on how hungry we are) BOOM. DONE. Top with Sriracha & scarf. I usually start warming […]
Growing up, I wasn’t a fan of tomatoes. The texture was… ((shivers)) But my tastes have changed & I actually like the taste (even though the texture still gets me). Jelaine & I decided to do a roundup juice for dinner & this is what we came up with: Tomato Juice With A Kick Six […]
I wrote down some thoughts about LIVING this entire process (being more healthy) and not thinking of it as being disconnected from me. As these days have gone by, I have seen more & more the difference between dedicating myself to a goal and crafting a new self that incorporates this improved lifestyle. The biggest […]