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Day 70 – An Attitude of PROaction

December 7, 2014 H

I wrote down some thoughts about LIVING this entire process (being more healthy) and not thinking of it as being…

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Filed under: changing my life, Dallas, determination, fit, fit fam, fit life, fitness, healthy, healthy living, heather marcus, inspiration, lifestyle, motivation, motivational, workout

Day 63

November 30, 2014 H

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Filed under: 84, 84 to fit, determination, fit, fit life, fitfam, fitness, heather marcus, inspiration, life coach, motivation, step it up, sweat, workout

Day 47 – Strong Foundations

November 14, 2014 H

When I was younger, I was really self conscious about my legs. They’ve always been strong, thick, muscular… And those…

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Filed under: 84 to fit, Dallas, determination, fit, fit life, fitfam, fitness, gym, heather marcus, improvement, inspiration, life, life coach, living, motivation, self improvement, sweat, workout

Day 46 – Consistency

November 13, 2014 H

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Filed under: better life, Dallas, fit, fit life, fitness, healthy, heather marcus, lifestyle change, motivation, motivational, progress, self improvement, workout

Day 44 – “Lifestyle Change”

November 11, 2014 H

This entire process has taught me how important it is to not consider eating right and working out as something…

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Filed under: 84 to fit, Dallas, fit, fit life, fitfam, fitness, heather marcus, inspiration, lifestyle change, living right, motivation, self improvement, sweat, workout

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heather.marcus

Today, I turn 35 years old & Behbeh is 35 days old Today, I turn 35 years old & Behbeh is 35 days old (my brain loves that)... This picture is from many, many years ago around this time of the year & if there’s one thing I could tell the little girl back then & this one in my arms right now, I think it’d be: Lean into love – be it, give it, jam with what aligns with it.
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#MerryChristmas #tbt #HappyBirthday #TrustYourLove #babylove
Here’s a calming video of petting a sleeeeepy ma Here’s a calming video of petting a sleeeeepy mau-mau
“This what you meant when you said I’m a Scorp “This what you meant when you said I’m a Scorpio?”
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#TummyTime went splendidly today... our little turkey picked up her head, scrunched all around, really blasted the lats... then gave us a good #laugh with this move.
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