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Ebb and Flow, High and Low (Day 22)

October 20, 2014 H

There are days when the funk settles in, and not the Kool & the Gang type! I’m talking the no-good,…

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Filed under: 84, darkness, fit, fitness, life

Past, Present, and Future Reconciliation

June 19, 2014 H

“I was such a crazy a-hole for years that when people talk about me, I expect they’re saying not-great things.”…

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Filed under: darkness, featured, life, me, other

See All Of Me

June 8, 2014 H

I’m more than a number More than color or creed I’m a past and a future Please, see all of…

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Filed under: darkness, featured, life, me, other, see me

An Unexpected Medium

May 22, 2014 H

Every once in awhile, things line up nicely. . . We have a morning ritual in our house—we wake up,…

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Filed under: darkness, featured, happiness, life, light, long island medium, theresa caputo

Light It Up

May 13, 2014 H

I was surrounded by darkness. Friends and family wanted so badly for me to come out of it, but were…

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Filed under: darkness, featured, life

It’s a vicious cycle…

May 7, 2014 H

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Filed under: darkness

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