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Pride

September 21, 2015 H

Little panorama action at the intersection where the parade started: Jelaine & I were on the move, vee-bopping around to…

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Filed under: Dallas, Dallas Pride, Dallas Pride Parade, glbt, LGBT, life, pride, Pride Parade

13 Feb Body Status

February 13, 2015 H

I snapped this pic in the mirror earlier. I’ve been in this mirror since the first day of my 84…

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Filed under: body, Dallas, eat according to goals, eat right, eat to live, food choices, health, healthy, healthy living, life, mindful, mindful diet, nutrition, substance, wellness

Homemade Dog Treats – An Original Recipe

February 6, 2015 H

In my quest to maximize life, I’m looking at everything from the things I do to the things Jelaine and…

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Filed under: Dallas, Dallas dogs, DIY, DIY dog treats, dog, dog treats recipe, fun, healthy dog treats recipe, healthy pet, Home made, homemade dog treats, homemade dog treats recipe, life, love your dog, organic dog treat recipe, pets, recipe

Mid-January Body Progress

January 23, 2015 H

Going through old vacation photos, I noticed how chunky I had gotten… blarf (that’s blah and barf). I’m feeling really…

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Filed under: body, body progress, Dallas, health, life, progress, wellness, Zen

Feast Before Fast

January 4, 2015 H

I’ve decided to do a two-week juice fast, starting tomorrow. Hopefully, this will give my body the nutrients it needs…

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Filed under: 20 Feet, 20 Feet seafood joint, ANTI-NUCLEAR, antibodies, antinuclear antibodies, Dallas, featured, heather marcus, inspiration, lobster, lobster roll, mindful, mindfulness, wellness

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heather.marcus

Today, I turn 35 years old & Behbeh is 35 days old Today, I turn 35 years old & Behbeh is 35 days old (my brain loves that)... This picture is from many, many years ago around this time of the year & if there’s one thing I could tell the little girl back then & this one in my arms right now, I think it’d be: Lean into love – be it, give it, jam with what aligns with it.
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#MerryChristmas #tbt #HappyBirthday #TrustYourLove #babylove
Here’s a calming video of petting a sleeeeepy ma Here’s a calming video of petting a sleeeeepy mau-mau
“This what you meant when you said I’m a Scorp “This what you meant when you said I’m a Scorpio?”
👶🏻
#TummyTime went splendidly today... our little turkey picked up her head, scrunched all around, really blasted the lats... then gave us a good #laugh with this move.
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