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13 Feb Body Status

February 13, 2015 H

I snapped this pic in the mirror earlier. I’ve been in this mirror since the first day of my 84…

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Filed under: body, Dallas, eat according to goals, eat right, eat to live, food choices, health, healthy, healthy living, life, mindful, mindful diet, nutrition, substance, wellness

Mid-January Body Progress

January 23, 2015 H

Going through old vacation photos, I noticed how chunky I had gotten… blarf (that’s blah and barf). I’m feeling really…

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Filed under: body, body progress, Dallas, health, life, progress, wellness, Zen

My Juice Fast Only Lasted Three Days (or, When A New Prescription Changes Plans)

January 9, 2015 H

Wednesday was my second appointment in the ophthalmology Clinic. This one was with the uveitis specialist and, after a week…

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Filed under: a healthy, antinuclear antibodies, body, determination, featured, health, inner peace, inspiration, life, life health, living healthy, living well, medicine, mindful, mindfulness, pars planitis, self improvement

Day 64 – my body can let me down

December 1, 2014 H

I have been having hazy vision for a while. It makes things difficult, but I can’t allow myself to stop.…

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Filed under: 84 to fit, body, fit, fitness, health, heather marcus, mindful

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