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Are You All In?

December 2, 2016 H

The “All In” approach applies to personal growth and self-improvement. It’s as simple as this: You have to be fully…

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Filed under: all in, allin, better life, better me, better you, dedication, inclusion, inclusion model, life, model life, progress, self improvement, steps

Day 61 – Calm

November 28, 2014 H

This puppy is the sweetest, most calm darling I’ve ever known. I need a reminder to be calm on the…

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Filed under: 84 to fit, better life, better me, Dallas, fit, fitness, heather marcus, lifestyle change, mindfulness, motivation, motivational, self improvement, sweat, then, then of working out, workout

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  • Reconciling Different Goals in Social Groups: Strategies for Cooperation and Progress
  • How to Reduce Conflict and Promote Cooperation: Increasing Shared Identity and Mutual Interests

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    Once upon a time, I was a college government professor. The End.

    (Actually, one of the student-athletes asked me to be their “person” on the women’s soccer Faculty Appreciation Night & I got a signed t-shirt, and I’ll cherish that entire experience forever)

    Your girl likes being outside, hiking, climbing things, etc.

    Are you outdoorsy?