I was born in 1985. I’m technically a millennial, but one of the old-school ones who got spankings; never needed or wanted a Participation Ribbon (but that’s bc I was terrified of failure & LOVE to win, let’s get real); … Continued
One major thing will boost results of my ‘All In’ approach >> One important tool has the power to boost your life (from your efforts’ effectiveness to the results you get), and it’s completely free: consistency. Consistency between your goals … Continued
Peter Cook and Becky Northey, the founders of Pooktre, are responsible for the renowned Living Chair, a tree that was formed over its lifetime into a functional seat. Peter and Becky mastered the art of tree shaping. Pooktre uses a … Continued
One of my Instagram followers tagged me in this post (along with Oprah, so I’m glad to even be in the same thought): You’re the first one to “get” your messages. Dreams, thoughts, desires, etc. are ours first. What we … Continued
Where do we draw inspiration from? When we try to beat the roadblocks to achievement, we tend to look at what we haven’t done and what needs doing. Those roadblocks can be pushed over with one simple thing: Inspiration But, … Continued
Today is the final day of my experiment, but it is not the final day of the changes that I have created in my life. I got all nostalgic and retrospective the other day, so I won’t recount everything again. … Continued
We are the beast’s today. Haha. It has been so much fun to introduce the raw, unfiltered experience of working out together. When that last crunch hurts, I’m not afraid to yell it out, even though she is right there. … Continued