BREAK YOU TO BREAK THROUGH

It’s just as easy to want to change as it is to remain the same.

“Break You” is a performance-enhancing initiative to study and uncover strategies and solutions for lasting change.

When you break a bone, it heals stronger than ever. And it cannot be broken there again.

Before they get bigger, muscles have to tear.

When we face challenges in life, we can either break down or break through.

i’m finding “life hacks” for creating better habits and a winning mindset, & sharing them.

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