In preparation for the juice fast, I wanted to take comparison pictures so that I can judge visual change, as well as changes in how I feel.
Between holiday craziness and not feeling up to snuff, I feel really out of shape. Definitely not as tight or as energetic as I did towards the end of my 84 days of fitness.
But, I’m feeling pretty good . I’m curious to see how this nutrition plan is going to change me.
January 4th, the day before I started this juice fast: