Day 45 – The Value of Rest

As hard as we work, and as hard as we work out, jelaine and I are just as good at resting. It being so cold outside doesn’t hurt my desire to cuddle up in a onesie and take it easy in front of the boob tube. That’s not to say that we skipped a workout… Oh no no… I just understand the importance of being kinder to my body and letting it repair itself.